Protecting the Sacred Ordinary

gong mallets and camera

In our world, which is obsessed with urgency, novelty, and noise, there’s a quiet rebellion in slowing down and letting the ordinary be enough. Not everything needs to be shared, optimised, or explained. Some moments, a coffee, a quiet room, the way the light lands on the wall, ask only to be noticed. These are … Read more

Gong Bath at Skin Soak, Little Hadham 20th July 2025

I’m delighted to be offering a special gong bath meditation at Skin Soak, a beautiful wellbeing space in Little Hadham, near Bishop’s Stortford, on Sunday 20th July 2025. This peaceful venue, run by the talented Ina, is the perfect setting for an evening of deep rest, sound healing, and inner stillness. What to Expect This … Read more

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