about

Mark Owen-Ward is a gong practitioner and personal trainer based in Hertfordshire, offering immersive gong events designed to support deep rest, emotional release, and meditative stillness. His sessions use a minimalist, earth & sun gong based soundscape that encourages the nervous system to settle, creating space for calm, clarity, and reconnection.

Rooted in decades of experience in health and wellbeing, Mark’s also offers personal training to clients over 50, focusing on mobility and strength to support positive ageing

Mark runs regular gong meditations across Hertfordshire and holds private gong and personal training sessions in his Redbourn studio. His work is grounded in clear communication, transparent pricing, and a commitment to sustainability, including tree planting through Ecologi.

To explore upcoming events or arrange a private session, get in touch or browse the site to learn more.

What People Are Saying

I’m grateful for the kind words shared by those who’ve experienced my gong baths and training over the years. My Google and Freeindex reviews are available below:

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green promise

All of us have an impact on the planet and I want to help minimise the impact caused by my business. So from November 2023, I have partnered with Ecologi to plant trees around the world and restore wetlands in the UK. For every transaction with me, be that a pack of personal training sessions or a gong bath session, I will purchase a tree or put money towards wetland restoration. I commit to review this monthly and purchase trees or restoration accordingly. You can visit my mini forest to see what I’ve planted so far and watch it grow. I also use an electric vehicle for transport and use Good Energy to source energy from renewable sources. I choose to follow a plant-based diet to minimise the environmental impact caused by animal farming. While it seems almost impossible to avoid plastic, I try very hard to avoid its purchase choosing natural alternatives such as paper, wood, glass and metal where possible and I recycle when plastic use seems unavoidable.