Gong baths have some contraindications so it is good to talk in advance if you have any of the complications in the list below. It doesn’t mean that a gong bath cannot happen for you, but there may be things to be aware of or adjustments that I will have to make for you. So do get in touch if any of these apply to you.
- pregnancy (especially first trimester)
- metal implants such as for fixing broken bones
- pacemaker
- sound sensitivity
- epilepsy
- tinnitus
- severe mental health conditions
In addition to having a conversation in advance regarding any of the above, I strongly recommend avoiding alcohol before the session as it tends to reduce the quality of the experience.
Also, if you have bought a ticket for a gong bath and then pass it to somebody else, please make sure they are aware of the above information.
Thanks for reading!